The Iceman (Wim Hof) - What happens one hour after breathing? . . . #wimhof #wimhofmethod #innerfire #coldexposure #mindset #breathing #breath | Facebook
The Iceman (Wim Hof) - 1 week into the #20dayscoldshowerchallenge, 3 more to go. Moving up from 30 to 60 seconds under the cold shower 🚿 From your comments I saw that
![Wim Hof's instagram claimed that a controlled clinical trial showed the method helped spinal cord patients. Unfortunately, 1) there was no published paper 2) the pilot study had no control group and Wim Hof's instagram claimed that a controlled clinical trial showed the method helped spinal cord patients. Unfortunately, 1) there was no published paper 2) the pilot study had no control group and](https://external-preview.redd.it/wim-hofs-instagram-claimed-that-a-controlled-clinical-trial-v0-uSPKSqevCMdhRYriXrQGvm_YdKFSqJs0wwwg4JT1rqg.png?format=pjpg&auto=webp&s=bc756b9470cccb138f57b1dd201fa50c7e02b804)